6 Reasons WhyQuitting Alcohol is Good for Your Health

Quitting drinking isn't always easy particularly if you've been misusing alcohol for years. Making the right steps to stop drinking alcohol may provide both physical and mental benefits. This article provides you with some additional motivation for quitting alcohol. Studies have shown that a portion of the damage caused to the brain, liver heart, cardiovascular system and gut will slowly heal when you stop drinking.2 Once you've overcome the short-term, but sometimes intense discomfort of alcohol withdrawal symptoms and you'll see improvements on your mental and physical well-being. Spend a few minutes reading these tips. The Verywell Mind Podcast features multi-platinum singer Bryan Abrams. He shares with Amy Morin LCSW his story of sobriety, and the treatment methods that have helped him to recover. You can listen now by clicking here. 6 Treatment 3 How

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